Do you know that nature impacts our well-being?

According to ecopsychological principles, the health of an individual is viewed in the context of the health of the planet, embracing the notion that the two are inseparable. If we can reap immense emotional and physical health benefits simply by being in nature, shouldn’t we care more for nature?

Register your interest for a free sunrise yoga class as we connect with our natural environment and concurrently, warm up for a beach clean-up along the shores, and to know where else around the world we are heading next for our wellness retreat!

Looking forward to you joining me in taking care of and reconnecting with Mother Earth :)