Compared to regular yoga practice, our integrated modern yoga therapy classes at Ommaega target an individual's overall well-being which includes physical, mental, intellectual, emotional and spiritual aspects.
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Integrated
We combine multiple techniques which includes asanas, pranayama, meditation, mindfulness and lifestyle adjustments.​
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Modern
We bridge ancient yogic wisdom with contemporary health practices.
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Holistic
We adopt a client-centric approach where we look at an individual as a whole by addressing physical, mental, emotional and spiritual dimensions of health.
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Personalised
We tailor lesson plans according to individual's specific health condition, needs, goals and incorporate a blend of asanas, pranayama, meditation, mindfulness and lifestyle adjustments.
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Therapeutic relationship
We can only help you as much as you want to help yourself. We focus on empowerment and collaboration with you to achieve health and well-being.
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Ecopsychology
We invite you to our classes outdoors to fully experience the healing power of nature on our mind, body and soul.
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One-time drop-in class: SGD$150
Block of 4 classes: SGD$560
Block of 8 classes: SGD$1,000
Block of 12 classes: SGD$1,200
Once we receive your booking request, you will be informed of the payment methods via email.​
